Episodes
Thursday Oct 08, 2020
Ep 22: Personal Responsibility w/ Dr. Kate Pate
Thursday Oct 08, 2020
Thursday Oct 08, 2020
You can follow Kate and her journey in the world here.
Kate is a major mental health advocate and spends a significant amount of time working with various nonprofits focused on making positive impacts in the mental health space, specifically within military, veteran, and first-responder communities, and generally for all humans within the global community.
Some of these organizations are listed below:
Heroic Hearts Project: https://www.heroicheartsproject.org/
Unlimited Sciences: https://unlimitedsciences.org/
Operation RSF: https://www.operationrsf.org/
Rule One Adventures: https://ruleoneaf.org/
To view the AF Goes Live interview on IG with me earlier this year, you can find that here.
Sunday Oct 04, 2020
Ep 21: Will you let yourself have it?
Sunday Oct 04, 2020
Sunday Oct 04, 2020
In this episode I tell a story about a life changing conversation I had that opened me up to receiving all of what life has to offer for me.
I talk receiving, vulnerability, heartbreak, and suffering!
The October cohort of Born to Heal begins TOMORROW, October 5th.
To apply for this cohort, click here.
To read more about the course, click here.
Thursday Oct 01, 2020
Ep 20: Heart and Soul
Thursday Oct 01, 2020
Thursday Oct 01, 2020
In this solo episode I use the myth of Psyche and Eros (aka heart and soul) to break down the foundations of Born to Heal course and why I created it.
The October cohort begins this Monday, October 5th.
To apply for this cohort, click here.
To read more about the course, click here.
Sunday Sep 27, 2020
Ep 19: The Path...This is 29
Sunday Sep 27, 2020
Sunday Sep 27, 2020
If you're interested in my Born to Heal Course, click here.
To apply for the course, click here.
In this solo birthday episode, I break down the past year of my life and the lessons I've learned along the way!
Thursday Sep 24, 2020
Ep 18: Busting Nutrition Myths with The Sassy Dietitian
Thursday Sep 24, 2020
Thursday Sep 24, 2020
In today's episode I interviewed Laura Ligos aka The Sassy Dietitian
Laura believes in a food first approach and focuses on optimizing the health and wellness of active women. She has a Bachelor of Science in Nutrition Sciences from Cornell University and went on to complete her Dietetic Internship and MBA at Dominican University.
She started her own private practice & brand “The Sassy Dietitian” to help be a credible resource for those looking to improve their health and prevent chronic disease through real food.
You can connect with her on Instagram @thesassydietitian or on her website at www.thesassydietitian.com.
To learn more about my upcoming Born to Heal course, click here.
Sunday Sep 20, 2020
Ep 17: Tell Your Story
Sunday Sep 20, 2020
Sunday Sep 20, 2020
In this solo episode I unpack a poem that I recently wrote called Tell Your Story.
I dissect each line to share the deeper meaning within the poem.
If you guys like the show be sure to subscribe, rate, and review!
If you're interested in working together in sharing your story or stepping forward in your healing journey, visit my website to find my upcoming Born to Heal course starting October 5th.
Thursday Sep 17, 2020
Ep 16: Diving to the Depths with Jamie Rea
Thursday Sep 17, 2020
Thursday Sep 17, 2020
In this episode, Jamie Rea and I go deep.
We dive into his work in over-functioning and under-functioning, we talk masculine and feminine, and how the body plays a role in deeply meaningful soul work.
This episode was truly a treat because Jamie approaches this work with a lightness and a humor that the sacred healing space truly needs.
If you want to follow Jamie, you can find him on IG here, or on his website: https://www.jamienrea.com/
To view the IGTV Jamie and I did together on Anger back in May, click here.
Be sure to subscribe, rate, and review!
Thanks for being here friend!
Sunday Sep 13, 2020
Ep 15: Start Paying Attention
Sunday Sep 13, 2020
Sunday Sep 13, 2020
In today's solo episode, I discuss the topic of discernment.
In this episode, I unpack what discernment is, how it shows up, and what we can do to start building a compassionate internal judge that helps us guide our lives towards our truth.
If this material resonated with you and you are interested in learning more about my upcoming 12 week Born to Heal course launching this October, click here.
If you want to join the waitlist and hop on a call with me, click here.
Thursday Sep 10, 2020
Ep 14: Behind the Eyes of Influence with Laurie Christine King
Thursday Sep 10, 2020
Thursday Sep 10, 2020
To learn more about Danielle's signature group program Born to Heal, visit here.
The waitlist for registration is now open, to join the waitlist, click here.
In this episode, Laurie Christine King and I discuss what it truly means to honor yourself so that your contribution to the world is a deeply meaningful one.
We also discussed comparison, collaboration, entrepreneurship, and Laurie's life outside of the nutrition space.
To interact with Laurie on Instagram, you can find her here.
To see what she is up to in her business Paragon Training Methods, click here.
Be sure to subscribe, rate, and review the podcast!
All the love friends! -Dee
Sunday Sep 06, 2020
Ep 13: The Victim and The Rescuer
Sunday Sep 06, 2020
Sunday Sep 06, 2020
In this solo episode, I discuss how the victim and the rescuer archetypes dance together. I discuss what is at the root of each and how to empower the victim and how to reach the needs of the rescuer.
If the information in this episode resonates with you and you want to work on your inner victim or rescuer, the Born to Heal course waitlist is now open!
To get a written version of the questions Danielle brought up during the show, visit the blog!
To read more about Danielle's course, click here.
To apply, click here!
Be sure to rate, review!