This podcast is to foster healing, transformation, self-expression, creativity, and the development of consciousness through the use of impactful conversations of depth.
Episodes
Sunday Oct 31, 2021
Sunday Oct 31, 2021
In today's episode I build off Thursdays episode 79 of "Shoulds and Shame" and unpack what happens when we are shamed in our early processes of saying no.
When our early No's are chronically shamed without repair, this can cause disruption in those early fight responses that can have later effects on our adult sense of self.
I discuss the importance of bringing the NO out of freeze.
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