This podcast is to foster healing, transformation, self-expression, creativity, and the development of consciousness through the use of impactful conversations of depth.
Episodes
Sunday Aug 09, 2020
Sunday Aug 09, 2020
Embodiment is the subjective experience of our body.
It is an “inside out” sense of our bodies.
Embodiment defines the body as more than just the physical body (such as a chair being just a chair) into the body as a moving, feeling, aware body.
The body is part of who we are.
If we can reclaim our bodies, we become the bearers of choice.
When we are the bearers of choice, we can now accept our present moment and act in a way that mirrors what you value.
Visit the AlphaFemme Blog for exercises to improve the felt sense within your body.
To learn more about embodiment and our programs at AlphaFemme or to work with me 1 on 1, visit here.
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